I can't sleep if he is not asleep, do I have a sleep disorder or is this normal?
My partner dose not have a regular sleep routine. He sometimes stays awake as late as four in the morning because he is a currency broker and studies charts and dose trade with other markets at this time because different countries start at different times.
When he dose this, its very difficult for me to reach the deep sleep that I need to feel rested and I eventually wake up. Even if he is very quiet, and even if I am very tired I end up tossing and turning and eventually end up wide awake. Subconsciously, it bothers me that he is not asleep at my side. I cannot deeply sleep if he is not asleep next to me. Do I have a sleep disorder or is this normal? If it is a sleep disorder, what kind of sleep disorder is it? I can’t find anything online. Should we sleep in separate rooms? Any info would help, Thanks!
Tagged with: Currency • deep sleep • different times • separate rooms • sleep • sleep disorder
Filed under: Currency Trading Charts
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it’s normal
I don’t think it is a sleep disorder. You may try sleeping in different rooms to get used to him not being next to you at night but I suspect it is an emotional thing where you feel safer if he is there next to you. I doubt your partner will change his habits and it may benefit you to talk to a counselor to see what you may do to sleep better. Lack of quality sleep can cause you a lot of problems especially if it is a chronic problem.